365 Health And Wellness Quotes

365 Health And Wellness Quotes

Inspirational Health Quotes


“Wellness is the compete integration of body, mind, and spirit – the realization that everything we do, think, feel, and believe has an effect on our state of well-being.” – Greg Anderson


“He who has health has hope; and he who has hope has everything.” – Arabian proverb


“Meditation, yoga, working out, and eating well. That’s my wellness. And I think occasionally you have to treat yourself, so if you do need to take yourself shopping, go take yourself shopping.” – Cynthia Erivo


“The human body is the best picture of the human soul.” – Tony Robbins

“Good humor is the health of the soul, sadness is its poison.”– Philip Stanhope

“Eliminating the things you love is not wellness. Wellness feeds your soul and makes you feel good.” Iman

“A good laugh and a long sleep are the best cures in the doctor’s book.” – Irish proverb

“Wellness, I came to realize, will not happen by accident. It must be a daily practice, especially for those of us who are more susceptible to the oppressiveness of the world.” Jenna Wortham

“What is called genius is the abundance of life and health.” – Henry David Thoreau

“Having a lot of friends and family around you – that’s all a part of wellness.” Stella Maxwell

“Health and wellness does mean different things to different people.” Denise Morrison

“Nutrition is very important to me for both my own health and wellness, but also for my children.” Christina Anstead

“It is important to keep in mind that our bodies must work pretty well, or there wouldn’t be so many humans on the planet.”

Ina May Gaskin

Healthy Eating Quotes


“An apple a day keeps the doctor away” – Proverb


“Health requires healthy food.”- Roger Williams


The only way to keep your health is to eat what you don’t want, drink what you don’t like, and do what you’d rather not. – Mark Twain

“Those who have no time for healthy eating will sooner or later have to find the time for illness.’’- Edward Stanley

“Every time you eat or drink, you are either feeding disease or fighting it.”- Heather Morgan

“When diet is wrong, medicine is of no use. When diet is correct, medicine is of no need”. – Ayurvedic Proverb

“Sufficient sleep, exercise, healthy food, friendship, and peace of mind are necessities, not luxuries.” – Mark Halperin

“It’s not enough to eat veggies and do yoga. You also must work on healing the stress and anger in your life.” – Karen Salmansohn

Wellness Quotes For Work

Meditation is the ultimate mobile device; you can use it anywhere, anytime, unobtrusively. – Sharon Salzberg

Wellness Quotes For Students

Health isn’t about being “perfect” with food or exercise or herbs. Health is about balancing those things with your desires. It’s about nourishing your spirit as well as your body. – Golda Poretsky

If you have health, you probably will be happy, and if you have health and happiness, you have all the wealth you need, even if it is not all you want. – Elbert Hubbard

Morning Wellness Quotes

Funny Health And Wellness Sayings

“There’s lots of people in this world who spend so much time watching their health that they haven’t the time to enjoy it.”– Josh Billings