72 Tranquility Quotes For Peace And Calm

tranquility quotes to help you find your inner peace

In a world that is so busy with social media and works how do we find the time and space to be tranquil and recharge? Stress can add up in all of us, it’s inevitable. It can sometimes make me feel exhausted and overwhelmed. When I feel like I’m just too overwhelmed to deal with a situation or to get things done, I need to find tranquility and step away from the noise. Relaxing and finding time to enjoy activities like reading, swimming, and running really helps me get back to the center.

What is tranquility?

Tranquility is the state or of being peaceful or tranquil in mind, body, and spirit. It involves being calm given the circumstances or situation you’re facing.

Our lives can get very hectic, leaving us wondering how we can recenter and find balance. I hope these tranquil quotes will inspire you to find balance and tranquility during more turbulent times.

Inspirational Tranquility Quotes For Inner Peace

  1. “Only the development of compassion and understanding for others can bring us the tranquility and happiness we all seek.” ― Dalai Lama
  2. “It is in your power to withdraw yourself whenever you desire. Perfect tranquility within consists in the good ordering of the mind, the realm of your own.” ― Marcus Aurelius
  3. “Seek happiness in tranquility and avoid ambition even if it be only the apparently innocent one of distinguishing yourself in science and discoveries.” ― Mary Shelley
  4. “When you’re at peace with your life and in a state of tranquility, you actually send out a vibration of energy that impacts all living creatures.” ― Wayne Dyer
  5. “Inner tranquility – there is nothing like it.” ― Robin Robbins
  6. “When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.” ― Francois de La Rochefoucauld
  7. “Nature is the best medicine for serenity. Peace, calmness, stillness. It’s good for the heart.” ― Karen Madewell

Tranquility Quotes On Healing and Finding Calm

8. “The life of inner peace, being harmonious and without stress, is the easiest type of existence.” ― Norman Vincent Peale

9. “If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.” ― Lao Tzu

10. “Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” ― John F. Kennedy

11. “Every breath we take, every step we make, can be filled with peace, joy, and serenity.” Thich Nhat Hanh

12. “Let go of the thoughts that don’t make you strong.” ― Karen Salmansohn

14. “The key to serenity is trusting that the universe has your back.” ― Gabrielle Bernstein

15. “It is the stillness that will save and transform the world.” ― Eckhart Tolle

16. “The more tranquil a man becomes, the greater is his success, his influence, his power for good. The calmness of mind is one of the beautiful jewels of wisdom.” ― James Allen

17. “Serenity comes when you trade expectations for acceptance.” ― Gautama Buddha

18. “If you are depressed you are living in the past if you are anxious you are living in the future, if you are at peace, you are living in the present.” —Lao Tzu

19. “Peace of mind for five minutes, that’s what I crave.” —Alanis Morissette

20. “You should feel beautiful and you should feel safe. What you surround yourself with should bring you peace of mind and peace of spirit.” —Stacy London

21. “Sometimes you can find peace of mind by transferring yourself to different situations. They’re just reminders to stay … calm.” —Yves Behar

22. Peace is a journey of a thousand miles and it must be taken one step at a time.” —Lyndon B. Johnson

23. “Peace is a daily, a weekly, a monthly process, gradually changing opinions, slowly eroding old barriers, quietly building new structures.” —John F. Kennedy

24. “Imagine all the people living life in peace. You may say that I’m a dreamer, but I’m not the only one. I hope someday you’ll join us and the world will be as one.” —John Lennon

25. “Do your little bit of good where you are; it’s those little bits of good put together that overwhelm the world.” —Desmond Tutu

26. “Not one of us can rest, be happy, be at home, be at peace with ourselves, until we end hatred and division.” —John Lewis

27.  If you don’t know the guy on the other side of the world, love him anyway because he’s just like you. He has the same dreams, the same hopes and fears. It’s one world, pal. We’re all neighbors.” —Frank Sinatra

28. “You will find peace not by trying to escape your problems, but by confronting them courageously. You will find peace not in denial, but in victory.” —J. Donald Walters

29. “I took a deep breath and listened to the old bray of my heart. I am. I am. I am.” — Sylvia Plath

30. “Peace is liberty in tranquility.” —Marcus Tullius Cicero

31. “The life of inner peace, being harmonious and without stress, is the easiest type of existence.” —Norman Vincent Peale

32. “It is neither wealth nor splendor, but tranquility and occupation which give you happiness.” – Thomas Jefferson

33. “Peace is the simplicity of heart, serenity of mind, tranquility of soul, the bond of love.” – Pio of Pietrelcina

34. Movement is good for the body. Stillness is good for the mind. – Sakyong Mipham

35. “Meditation means to be free from all phenomena and calmness means to be internally unperturbed. There will be calmness when one is free from external objects and is not perturbed.” – Bruce Lee

36. It is in vain to say human beings ought to be satisfied with tranquility: they must have action; and they will make it if they cannot find it.- Charlotte Bronte

37. The world can be at peace only if the world is stable, and there can be no stability where the will is in rebellion, where there is not tranquility of spirit and a sense of justice, of freedom, and of right. – Woodrow Wilson

38. ” Peace is a condition of the heart. It’s a state of mind, of tranquility, of calmness, and of centeredness. It’s an understanding of the reciprocal nature of love, a presence, a journey. It’s all of our aspirations. Peace is not a luxury or merely the absence of war, it’s a kind of grace – which we’re all entitled to as people who are alive. Peace is an active presence of the capacity for a higher evolution of human awareness.” – Dennis Kucinich

39. “Inner peace is the key: if you have inner peace, the external problems do not affect your deep sense of peace and tranquility… Without this inner peace, no matter how comfortable your life is material, you may still be worried, disturbed or unhappy because of circumstances.” – Dalai Lama

Conclusion

Tranquility can take a lifetime to practice and master. Staying calm and serene in times of chaos and instability is almost unheard of. Whether you are a tranquil soul at heart or you are on a journey to become more peaceful and calm, I hope these quotes inspired you to be gentle with yourself and forgive yourself for what it is you are enduring and living.

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