Are you looking to feel more grounded and serene? Welcome, here’s an article that dives into the power of affirmation meditation.
In this article, discover:
- The power of manifesting your desires
- The power of affirmations on your life
- Money and abundance affirmations that you can start implementing today
What are Affirmations?
Affirmations are the manifestation of things you want to attract in your life on a conscious and subconscious level.
Affirmations are positive intentions about yourself that you intentionally manifest.
The positive words will build up when you repeat them over and over again, so the subconscious mind picks them up.
The thoughts you think with your consciousness make up for about 4% of your actual thoughts. I know right, that’s insane! So that means that 96% of your thoughts are subconscious. You cannot actively influence them, because you do not even notice them!
Affirmations rewire the brain, they restructure our thinking process that influences our behavior. Positive affirmations help develop faith in yourself and make you confident in your actions.
Why Should I Manifest Meditation in my Life?
How Do You Create An Affirmation You Believe In?
The most important thing about affirmations is that you believe they are true.
To believe the affirmations that you are creating, there is a simple trick. When I first started, it helped to add “I believe that …” or “I am in the process of believing that …”.
For example, your affirmation is ‘Money comes my way quickly and easily‘. Right when you finish saying it, you think ‘That’s not going to happen‘. Change the affirmation to ‘I believe that money comes my way quickly and easily’ or ‘I am in the process of believing that money comes my way quickly and easily’.
Do you already feel more confident expressing that way?
I can understand that it’s hard for you to think of affirmations that will work for you, especially in the beginning. That’s why I have compiled a list of 111 money affirmations that you can use to start off with.
How to Use Meditation Affirmations
An affirmation is any statement you make about yourself and/or the world that you affirm to be true. Positive affirmations, specifically, are present-tense statements that are designed to uplift and encourage while boosting self-belief and supporting your overall well-being.
If you meditate regularly, you may already incorporate affirmations in your meditation in some capacity. When I first started meditating, I solely focused on my breathing during meditations. It wasn’t until I started listening to guided meditations that I began incorporating affirmations, as well as other practices such as visualization, in my daily meditations.
So what exactly are meditation affirmations, and how do you use them?
Truly, a meditation affirmation can be anything. For instance, if you want to connect with your creativity, you might recite affirmations for creativity during your meditation. Or if you want to create more prosperity in your life, you can use affirmations to manifest abundance.
Personally, when I think about meditation affirmations, I tend to think about affirmations that invite a sense of calm, stability, and inner peace into my world. I like to use meditation affirmations that help me to feel centered and grounded, no matter what’s going on in my external world.
There are no hard rules for using meditation affirmations. You can incorporate them as a small part of your meditation, or you can center your entire meditation around using calming and/or empowering affirmations. It’s also okay to say your affirmations either in your head, at a whisper, or aloud; it just depends on what feels most comfortable for you.
55+ Meditation and Love Affirmations
- I am light.
- I vibrate light energy.
- I am relaxed.
- I am serene.
- I’m accepting.
- I am still.
- I am grounded.
- I am eternal.
- I am completed.
- I am bright.
- I am capable of accepting.
- I am strong.
- I am grateful for my blessings.
- I am well-balanced.
- I am loved.
- I love deeply.
- I trust and believe in myself.
- I can breathe out my fears.
- I am a temple.
- I have good ideas.
- Good lives in me.
- I am filled with love.
- I see kindness around me.
- My body is free.
- I am still and serene.
- I am filled with joy.
- I believe in the present moment.
- I know I attract good things.
- I am letting go of things that no longer serve me.
- I am strong and capable.
- My world is a blessing.
- Whatever it takes, I have the strength.
- I am whole and have room for eternity.
- I am light and grounded.
- I choose to love my imperfect self perfectly.
- I am enough, just as I am.
- I hold space for myself and honor my needs.
- I honor my truth.
- I love all parts of me equally.
- Love is my anchor.
- Love is my natural state.
- I am connected, protected, and whole.
- I am grateful for the breath that flows through my lungs.
- My heart is strong. My mind is healthy. My spirit is radiant.
- Every cell of my body is aligned with gratitude and love.
- I lead with love.
- I live in love.
- In love, I am whole.
- With each breath, I feel more at peace.
- I am aligned with my highest self.
- In this moment, I have everything I need.
- Love leades the way.